Menstrual Cup Pain: Is It Normal and What Can You Do About It?

menstrual cup price

Before you jump to the conclusions or confusion, for that matter of fact, you should not experience pain when you are using a menstrual cup. Period cups are more comfortable to wear than tampons and once you get used to them, inserting removing, or wearing the cup would be as easy as anything. However, if you have been experiencing pain in using the menstrual cup or if the cup has caused you to search for how to use the menstrual cup for beginners, then it’s high time you talk about it!

First, What Causes Menstrual Pain?

Typically, you must not be experiencing any constant pain or discomfort while using a period cup. However, if you have been experiencing it, ensure to contact your healthcare provider to get diagnosed with any potential health issues. The pain happens rarely. However, if you are one of those few people who experience pain or discomfort, it might be due to the following reasons:

  • The menstrual cup is too firm and it is exerting some kind of force on your vaginal wall.
  • The cup is proving to be too big or long for you.
  • It is touching or suctioning your cervix
  • You are placing the period cup too high and it is pushing against your vaginal wall.

How to Avoid Any Kind of Pain?

If you are new to the world of menstrual cups, a couple of things can help you to bid adieu to the pain. For one, you need to get the right cup by analysing the menstrual cup price and features and ensure that you use it in the right way. The insertion and removal of the cup are a major factors that might cause pain or discomfort in your intimate area. But, if you are new, you don’t need to feel apprehensive about wearing a menstrual cup, the process is easy and once you get the hang of it, we assure you there is no turning back.

  • To use the menstrual cup correctly, first, sterilize it in clean water. Don’t use soaps or scented products as they might cause a disturbance in the pH balance of your intimate area.
  • Then fold the cup and insert it into your vagina with the rim up.
  • Note that the fold is the crucial part and folding it might be a bit problematic when you start. Try different types of folds to find out what sticks.
  • Once you insert the cup it should sit a few inches below your cervix.
  • After the cup sits firm, rotate it and spring it open to create an airtight seal that stops the leakage.


Please understand that talking about period-related concerns is crucial. Whether it is about how to use menstrual cups for beginners or experiencing pain or discomfort while using a menstrual cup, you need to talk about your concerns to a professional or anyone who can give you any valuable advice. Worried about the menstrual cup price or something else that needs individual attention? Connect with the experts now!

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