Menstrual hygiene products, such as period underwear, tampons, and sanitary napkins come with a lot of inconveniences. They can make your period days extremely stressful. To eliminate the problems associated with regular period products, consider switching to a menstrual cup. A lot of girls and women might wonder what is the use of menstrual cup. The menstrual cups are receptacles that are small and flexible. They are carefully inserted into the vaginal tract to collect the menstrual blood. Unlike traditional menstrual hygiene products, menstrual cups are extremely effective and prevent irritations and leakages. Shecup allows you to remain stress-free during your period days. To maximize the efficiency of menstrual cups, avoid the mistakes discussed below. 

5 Major Mistakes To Avoid While Using A Menstrual Cup

Now that we know what is the use of menstrual cup, let’s understand the common mistakes to avoid when using this popular menstrual hygiene product. Preventing these mistakes will allow you to use menstrual cups safely and efficiently. 

1. Not Ensuring A Secure Fit

When proceeding with the menstrual cup insert process, you must ensure that it offers a secure fit following insertion. If the menstrual cup is incorrectly placed or fails to unfold completely, it might lead to leakages. So, after insertion, rotate the menstrual cup gently to ensure that it unfolds completely. The menstrual cup must also form a seal against the vaginal walls. 

2. Ignoring The Importance Of Sterilizing The Menstrual Cup 

The main mistake to avoid while using a menstrual cup is not sterilizing it efficiently. Menstrual cups must be sterilized properly at the beginning and end of every menstrual cycle. Failing to do so might lead to severe infections and irritations. 

3. Re-inserting The Menstrual Cup Without Properly Cleaning It

Re-inserting this menstrual hygiene product without cleaning it properly under running water is a grave mistake that must be avoided at all times. The menstrual cup must be cleaned thoroughly after emptying its contents. Then, use a Shecup wipe to obtain a rich lather. Following that, rinse it well with water. 

4. Not Emptying The Menstrual Cup At Appropriate Intervals

An important mistake to avoid when using a menstrual cup is not emptying the collected menstrual blood at appropriate intervals. The menstrual cup can be used for about 6 to 12 hours. However, take into account your menstrual flow, and empty the menstrual cup as required. This will help in preventing leakages. 

5. Not Washing Your Hands Before And After Handling Menstrual Cup

A common mistake that a lot of girls and women make is not washing their hands thoroughly before and after handling the menstrual cup. This is an extremely unhygienic habit that should be avoided. 

Conclusion

We have discussed in detail the main mistakes to avoid while using a menstrual cup. Keeping in mind the discussed mistakes and preventing them during the menstrual cup insert process will facilitate the safe and efficient use of this menstrual hygiene product. Shecup is one of the most effective menstrual cups on the market and is curated from safe medical-grade silicone.