How to Disinfect the Menstrual Cup

Menstrual Cup Sanitized

Are you about to use the menstrual cup for the first time or how to deep clean a menstrual cup? Are you opening up to the idea of switching from disposable pads to reusable cups and looking for†a menstrual cup online? Then, you must have several questions you would want to ask the companies making these eco/pocket-friendly menstrual hygiene products.†

Out of all the queries that we receive from women and teenagers, today we have picked one topic that going forward in this blog we will discuss in detail, giving the readers some handy tips to make their menstrual cup use seamless and comfier. So, without further ado, letís get you acquainted with how to disinfect a menstrual cup.

The Significance of Disinfecting Menstrual Cups

Thereís no denying that menstrual cups offer a host of advantages. Period cups have become immensely popular because they can reduce environmental waste, increase convenience and prove cost-effective. Although menstrual cups offer an extensive array of advantages, itís crucial to understand the significance of sanitizing menstrual cups:

  • Promoting Hygiene and Preventing Infections: Menstrual cups are inserted into the vaginal canal during menstruation, creating a conducive environment for the growth of bacteria and other microorganisms. By disinfecting menstrual cups, we can effectively eliminate these harmful pathogens and reduce the risk of infections such as bacterial vaginitis, yeast infections, and urinary tract infections. Disinfection also helps prevent the spread of sexually transmitted infections (STIs) by eliminating any potential traces that may be present on the cup.
  • Maintaining Longevity and Performance: Regular disinfection plays a crucial role in preserving the quality and longevity of menstrual cups. Improper or inconsistent cleaning can lead to the build-up of residue, odour, and discoloration, compromising both the aesthetic appeal and the overall functionality of the cup. Disinfecting menstrual cups after each use helps maintain their shape, texture, and colour, ensuring a comfortable and hassle-free experience during menstruation.
  • Eliminating Odour and Unpleasant Sensations: One common concern associated with menstrual cups is the development of unpleasant odours. This can be attributed to the presence of residual blood and other bodily fluids on the cup’s surface. Disinfection not only eliminates these odours but also prevents the growth of bacteria that contribute to the foul smell. By following proper disinfection practices, users can experience a fresh and odour-free menstrual cup throughout their cycle.
  • Ensuring Safe and Healthy Use: Disinfecting menstrual cups is essential to ensure their safety and protect the user’s health. Inadequate cleaning can lead to the transfer of harmful bacteria, viruses, or fungi, causing a range of health issues. By following recommended disinfection methods, individuals can minimize the risk of complications and maintain their overall well-being. Furthermore, proper disinfection also helps prevent any allergic reactions or skin irritations that may arise due to unclean surfaces.

Need more information on how to disinfect your menstrual cup or more about sanitizing period cups? Stay tuned and rely on information from trusted sources. Whether you need to know about how to deep clean a menstrual cup or how to sanitize a period cup by cleaning it thoroughly and boiling it, we can always help you out!

Keeping your Menstrual Cup Clean & Sanitized

Wondering how to deep clean a menstrual cup? Well, disinfecting the menstrual cup or Shecup is an essential part of its upkeep and the overall female hygiene. The very first step to disinfect a menstrual cup is after you have bought the menstrual cup online. You take it out of the package and follow the steps below:

  • To sanitize menstrual cup or deep clean menstrual cup, start by washing your hands with water and soap or sanitizing it with an alcohol rub.
  • In addition, if you want to sanitize menstrual cup or deep clean menstrual cup the next step would be to take the menstrual cup and boil it for 20 minutes in a clean vessel.
  • There should be enough water in the vessel so that it does not end up burning the Shecup during sanitizing the menstrual cup.
  • During sterilization process when you are sanitizing the menstrual cup, you kill all/any germs on the cup and makes it ready for use.
  • Refrain from keeping it on any surface after sterilization; let it cool down first.†
  • Sanitize your hands again before wearing the cup.†
  • If you donít have the amenities to boil the cup or if you are still searching for ways about how do you sterilize a menstrual cup, then you can use sanitary cup soap stripes or wipes to clean and disinfect it.

You should sterilize the cup just before wearing it and follow the process before every cycle and at the end of each. That way, you can be sure that the cup is completely hygienic for internal use.†

Now, letís come to the daily maintenance and cleaning process or how do you sterilize a menstrual cup.†

During the cycle, after each 6-10 hours of use, you would have to take out the cup, clean the menses, and then re-wear it. So, how do you clean it after each use? Donít worry, the process is not as extensive as sterilizing the cup. Follow the steps below:

  • You need to run the used cup under warm/cold water (whatever you can access) after you have already flushed the contents in case if you have any questions about how to sanitize menstrual cup.
  • Make sure that it is free of any menstrual residue while you ponder about how to sanitize menstrual cup.
  • Follow up by using the soap stripes to deep clean it and rinse with water. Make sure that the stripes are designed for menstrual cup use.†
  • If using water is not an option for how to disinfect your menstrual cup, then you can use sanitary wipes to clean and disinfect the cup.
  • After the cup is clean, you can re-insert it for 6-10 hours.†


Also Read:How to clean menstrual cups after use?


As you can see, it is a pretty simple process of how to disinfect a menstrual cup before and during use. Once you get a hang of the inserting and cleaning process Shecup ensures that you have a comfortable period without the tension of leaking or getting rashes and infection or the wet feeling throughout the cycle from pad usage. You can avoid all the dreaded stuff of menstruation and experience it in a whole new light by getting a menstrual cup online. Why wait? Learn about ways to use and how to disinfect a menstrual cup. Place your order today!

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