Menstrual Health and Yoga: Practices to Alleviate Cramps and Promote Well-Being
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By
shecup
Menstrual health is one of the most overlooked aspects of women’s health. Imagine what would happen if men had periods? For...
Periods Don’t have to be Scary: Helping Teenagers Overcome the Fear of Using a Menstrual Cup
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By
Preeti Singh
For most teenagers, periods are no cakewalk. Mood swings, cramps, acne, and bloating come with an overwhelming wave of anxiet...
Menstrual Cups for Teenagers: Which is Best for Teenagers?
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By
Before we start, let’s get one thing straight. Periods aren’t something that one should feel weird or ashamed about. They are...