The Role of Social Media in Eradicating Menstrual Shame
Do you know the amount of time people spend on social media? As of 2024, surveys suggest that the average person spends 143 m...
Why Menstrual Cups Are the Future of Period Care?
Since time immemorial, menstruation has been a topic shrouded in stigma and stereotypes. Women don’t talk about periods bec...
Menstrual Health and Yoga: Practices to Alleviate Cramps and Promote Well-Being
Menstrual health is one of the most overlooked aspects of women’s health. Imagine what would happen if men had periods? For...
Exploring Different Folds for Inserting Period Cups
In India, menstruation is a subject clouded in myths and misconceptions. While some people believe menstruating women should ...
Period Poverty in India: Addressing Socioeconomic Challenges Faced by Women
At times, we take many things for granted, and access to clean sanitary hygiene facilities is one of them. While we are ruini...
Menstruation in Indian Culture: Sacred Perspectives and Rituals
In India, women are worshipped as mothers, sisters, wives and even goddesses. However, is it just a belief, or do we intrinsi...
Menstruation and Mental Health: Exploring the Intricate Connection
What do you think women mean when they say about being on their periods? Yes, having your periods means shedding the endometr...
Navigating Menstrual Health Across Life’s Phases
Most people think periods last for about 3-5 or seven days and women bleed during that time, which is true. However, there ar...
Winter Self-Care Rituals for Menstrual Comfort
It’s a peaceful winter evening when you are lazing around. The chills of the weather have made the outdoors foggy, and you ar...
Why Are Menstrual Cups Perfect for Winter Getaways?
Winters mean nostalgia. Thinking about the good-old school sports, going trekking with friends, planning impromptu trips, and...